Website of the Hopping Forwards organization

Website is in development

DanceSyllabuses.com

Concepts

Only the listed figures may be used in DanceSport competitions

Basic in Place

Fallaway Rock

Change of Place – to L&R

Link

Whip

Whip Throwaway

Walks - Slow, Quick

American Spin

Windmill

Spanish Arms

Stop to Go

Shoulder Spin

Change of Hands behind back

Fallaway Throwaway

Curly Whip

Simple Spin

Reverse Whip

Rolling off the arm

Chicken Walks

Toe Heel Swivel

Stalking Walks

Flicks and Break

Hip Bump (Left Shoulder Shove)

Mooch

Miami Special

Chugging

Catapult

Change of Place with Double Spin - From R to L

Rock to Simple Spin

Sugar Push

Ball Change